Individualized care for athletes & high performers
Dr. Ashley Brauer is a clinical psychologist based in the Twin Cities. She provides evidence-based therapy and training within the specialties of sleep, health, and sport and performance psychology in more than 40 states, including New York, Minnesota, Iowa and PSYPACT states.
Dr. Brauer commonly works with individuals on:
Enhancing performance
Improving sleep
Adjusting to travel
Coping with injuries and transitions
Specialties
-
Sleep
Sleep is essential to physical and mental wellbeing. Dr. Brauer offers clients several sleep services, including sleep therapy, Cognitive Behavioral Therapy for Insomnia and more.
-
Sport & Performance
Athletes and performers face unique stressors and cognitive demands. Dr. Brauer offers services related to performance enhancement and the treatment of mental health concerns.
-
Injury
Dr. Brauer uses evidence-based interventions to guide clients through sport-related injuries—from the initial event, through the recovery and rehabilitation phase, to return to play.
Dr. Brauer’s Values
Get in Touch
To contact Dr. Brauer about sessions, workshops, speaking engagements, or teaching, please email her or submit an online contact form.