Sport & Performance
Athletes and performers face unique stressors and cognitive demands. Mental skills require training similar to physical skills. Dr. Brauer offers services related to performance enhancement and the treatment of mental health concerns.
Services Offered
Performance Enhancement
Individuals may benefit from assessments and interventions to target the mental and behavioral aspects of performance. In performance enhancement work, we utilize evidence-based programs and skills to address your unique performance goals. Many of these skills are also transferable to other areas of life.
Performance Anxiety
Worry and stress are natural experiences before an event. However, anxiety can significantly interfere with training or performance. Evidence-based strategies to manage anxiety can be addressed through therapy.
Treatment of Mental Health Concerns
Mental health concerns and diagnoses are prevalent in sport and performance. Assessment and treatment of mental health disorders - such as anxiety and depression - are provided.